Somatic Experiential Therapy

Don’t Let the Pain of the Past Control Your Future

Sometimes trauma gets trapped in the body.

We get startled at a sound, anxious when we drive, or the urge to run away if we go to a certain place.

It keeps us locked in place, and we’re afraid to move forward.

Nightmares, flashbacks, and panic attacks as a result of past traumatic experiences can consume our lives – if we let them.

But you can move forward.

I Can Be Your Guide

The symptoms and effects of past traumatic experiences can be relieved with psychotherapy.

SomEx (Somatic Experiential) Therapy was developed by Kent Fisher and Michelle Rappaport at The Experiential Healing Center in Memphis, Tennessee.

I was trained by Kent and Michelle, and I can help you heal from trauma by using somatic (body-based) and experiential (psychodrama and other action-oriented) techniques that access feelings and promote healthy choice-making.

A Shift Happens

When we tap into your pain and do work “in the body,” you’ll experience a sense of relief and reorganization.

When we utilize different resources, learn how to “ground” when activated by negative feelings and have this different experience of therapy, it’s truly a “game changer.”

Take the First Step to Build the Future You Want

Don’t let the nightmares, flashbacks and panic attacks from past traumatic experiences disrupt your life.

I want to offer you the support and guidance you need to find relief. Call me now, and let’s talk about how I can help (615) 925-0456.